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This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

"Dannah Gresh has totally nailed it with this pertinent and hugely needed book. Written honestly and compellingly, this is a must-read for all teenage girls - wait, Mariner's Compass free download pdf this is a must-read for everyone, especially teenage guys! I am so grateful for this important resource and plan to recommend it to all my young adult readers." - Melody Carlson, author of Diary of a Teenage Girl series and the TrueColor series "Dannah Gresh hits another home run! What Are You Waiting For? is refreshingly real and relevant - definitely a timely message for today's generation of young women!" - Shannon Ethridge, international speaker and best-selling author of Every Young Woman's Battle "If you are looking for the gospel truth on the very real issue of sex and sexuality that all singles face, this is the book for you. Dannah Gresh talks to singles where they really live. Not only is it refreshing, it is liberating - as truth always is. Dannah does not dance around the issues but addresses them with in-your-face clarity that is sorely needed.

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Author: Lindsey Hall,Leigh Cohn
Number of Pages: 288 pages
Published Date: 18 Nov 2010
Publisher: GURZE BOOKS
Publication Country: Carlsbad, United States
Language: English
ISBN: 9780936077512
Download Link: Click Here
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